保持健康英语

保持健康英语篇(1):英语口语翻译-保持健康

英语资源网权威发布英语口语翻译-保持健康，更多英语口语翻译-保持健康相关信息请访问英语资源网。
OK, Keren, we"re talking about health. And, first of all, do you do anything to stay in shape? Like do you exercise or belong to a gym or anything? 凯伦，我们来谈谈健康。首先，你有没有做些事情来保持身材？你有锻炼或是去健身房吗？
At the moment, I don"t belong to a gym but I go jogging. 目前我没有去健身房，我有在慢跑。
Usually I go jogging four times a week, and I always go in the morning because for me it"s the best time to exercise 一般来说，一周里有四天我会慢跑，我通常会在早上慢跑，因为我认为早上是锻炼的最佳时间，
because it keeps me awake all day, but at the moment I don"t do any other exercise. 可以让我一整天保持清醒，除了慢跑我没有做其他的运动。
Todd: OK, Keren, we"re talking about health. And, first of all, do you do anything to stay in shape? Like do you exercise or belong to a gym or anything?
托德：凯伦，我们来谈谈健康。首先，你有没有做些事情来保持身材？你有锻炼或是去健身房吗？
Keren: At the moment, I don"t belong to a gym but I go jogging. Usually I go jogging four times a week, and I always go in the morning because for me it"s the best time to exercise because it keeps me awake all day, but at the moment I don"t do any other exercise.
凯伦：目前我没有去健身房，我有在慢跑。一般来说，一周里有四天我会慢跑，我通常会在早上慢跑，因为我认为早上是锻炼的最佳时间，可以让我一整天保持清醒，除了慢跑我没有做其他的运动。
Todd: Wow, just the running.
托德：哇，只是跑步。
Keren: Just the running.
凯伦：对，只是跑步。
Todd: Yeah, well, that"s pretty good that you get up and go running in the morning, I have a hard time like running early in the morning.
托德：嗯，你早起，在早上跑步，这点非常好，在清晨跑步对我来说很难。
Keren: Yeah, I think it"s easy in the summer because it"s really light and the weather"s better but in the winter I find it really difficult and actually the last few weeks I"ve stopped jogging.
凯伦：嗯，我认为在夏天慢跑比较容易，因为白天很长，而且天气也很好，可是在冬天跑步很难，一年中最后几个星期我就不去慢跑了。
Todd: It"s OK, I"m kind of in the same boat. I"m in the same boat... OK, so let"s change the talk to diet.
托德：嗯，我和你情况差不多。我也是这样……好，下面我们换个话题，来聊聊饮食吧。
Keren: OK.
凯伦：好。
Todd: Do you have a healthy diet?
托德：你有健康的饮食习惯吗？
Keren: Reasonably healthy. I"m semi-vegetarian so I don"t eat meat. I only eat fish
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保持健康英语篇(2):保持健康的英语作文

写作翻译网权威发布保持健康的英语作文，更多保持健康的英语作文相关信息请访问英文写作翻译网。
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
　　In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
　　Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
　　What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t.
　　I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
　　By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.
　　These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康被夺去，我们一定会死。这就是为什么我们总是尝试在一个健康的方式和经常运动。
为了吃得健康，我通常避免吃高脂肪的食物，如炸薯条或饼干。我也吃小肉。我吃很多的蔬菜和新鲜水果，这是充满维生素。
每天锻炼身体有助于我们建立强壮的身体。经常锻炼是保持身体健康的重要组成部分。
更重要的是，我认为朋友是健康的重要组成部分。许多研究表明，有广泛的社会交往的人会生病，而不是那些谁不。
当我和朋友在一起的时候总感觉比我一个人要好。当我与我的朋友，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。
通过合理饮食和经常运动，我可以保持身体在适当的重量和保持健康。和朋友们一起度过时光，我可以把我的心和我的身体保持愉快。
这些东西听起来很容易做，但没有多少人可以管理他们。如果我们想保持健康，我想一个坚强的意志是必要的。

保持健康英语篇(3):关于保持健康的英语作文

写作翻译网权威发布关于保持健康的英语作文，更多关于保持健康的英语作文相关信息请访问英文写作翻译网。
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don"t know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.　　First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because"life depends on exercise". Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.　　If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
人们开始更加重视他们的健康，这些天比以往任何时候。他们开始认识到，良好的健康是一个人所能拥有的最宝贵的财富。然而，许多人不知道如何保持健康，虽然在这方面已经取得了巨大的努力。在我看来，有三件事我们可以做，如果我们想在好。首先，我们应该有正确的食物，因为适当的营养是最重要的健康。避免吃含糖和脂肪的食物。多吃高蛋白食品、蔬菜和水果。不要吃得过饱。其次，我们应该得到适量的睡眠，因为没有足够的睡眠，我们会经常感到疲劳和烦躁。让自己每天至少八个小时的睡眠。如果时间允许，中午午睡。最后，我们应该经常锻炼，因为生命在于运动”。经常锻炼增强了我们的心和肺。此外，它可以防止我们把重量。如果每个人都这样做的话，我们的生活中会有更多的抱怨，不健康的人会有更多的幸福。

保持健康英语

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